Thursday 27 November 2014

The gym

On Thursday mornings I go to the gym at a place called Lovat Fields Village which is next to Camphill Milton Keynes. Lovat Fields Village is a retirement village run by The ExtraCare Charitable Trust. The gym is run by a fitness instructor called Mark.
I use the treadmill, exercise bike and the weights. The fitness instructor is called Mark.

Prices for the gym are:
Lovat Field residents
1. Annual Individual (1 year) - £105
2. Annual Couple (1 year) - £190
3. 6 months individual - £60
4. 3 months individual - £35
5. Monthly - £15
6. Pay as you go - £3

Non residents
1, Annual Individual (1 year) - £150
2. Annual Couple (1 year) - £275
3. 6 months individual - £90
4. 3 months individual - £55
5. Monthly - £20
6. Pay as you go - £5

Class Options
Each class session is £1 for non members.


The treadmill
The exercise bike
Weightlifting
Mark the fitness instructor
Alex Fox

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