Thursday, 18 April 2019


I have been going to a course called Food4Thought with other residents from Camphill Milton Keynes. It is being done in Blackthorne House on Tuesday evenings. We have been talking about healthy eating and what to eat without putting on weight. We have been keeping weekly food diary’s and have had to include how many glasses of water we drink and also how many minutes of exercise we take each day
Alex Fox

No comments:

Post a Comment