Friday 17 April 2020

Exercises and Tai Chi

Residents on Camphill Milton Keynes have been doing exercises and tai chi on the grass area of our grounds.
Tai chi, short for T'ai chi ch'üan or Tàijí quán, is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation.
People in Camphill Milton Keynes have not been able to go out and do much psychical exercise and workshops have also been close until further notice because of the coronavirus pandemic.

Alex Fox

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